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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
V8 Splash, fruit medley
8 fl. oz.
80
Fruit
V8 Splash, mango peach
8 fl. oz.
80
Fruit
V8 Splash, strawberry banana
8 fl. oz.
70
Fruit
V8 Splash, tropical blend
8 fl. oz.
80
Fruit
Watermelon
1 cup
46
Fruit
Grapefruit juice,Mixed vegetable and fruit juice drink (sweetened)
8 fl. oz.
80
Fruit
Grapefruit, pink or red (3 3/4 in diam.)
1/2 grapefruit
52
Fruit
Grapefruit, sections (canned in juice)
1/2 cup
46
Fruit
Grapefruit, sections (canned in light syrup)
1/2 cup
76
Fruit
Grapefruit, sections (canned in water)
1/2 cup
44
Fruit
Grapefruit, white (3 3/4 in diam.)
1/2 grapefruit
39
Fruit
Grapes, Concord or American slip skin
1/2 cup
31
Fruit
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