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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Grapes, red or green | 1/2 cup | 52 | Fruit | |
Guava | 1 medium | 37 | Fruit | |
Honeydew melon | 1 cup | 61 | Fruit | |
Horned melon | 1/2 cup | 51 | Fruit | |
Jackfruit | 1/2 cup | 78 | Fruit | |
Jujube | 1.75 oz. | 39 | Fruit | |
Kiwi (2 in diam.) | 1 fruit | 42 | Fruit | |
Kumquat | 3 fruit | 40 | Fruit | |
Lemon (2 1/4 in diam.) | 1 lemon | 21 | Fruit | |
Lime (2 in diam.) | 1 lime | 20 | Fruit | |
Loganberries (frozen) | 1/2 cup | 40 | Fruit | |
Lychees/ Rambutan | 10 medium | 63 | Fruit |
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