top of page

TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Papaya | 1/2 cup | 31 | Fruit | |
Papaya nectar (sweetened) | 8 fl. oz. | 142 | Fruit | |
Passion fruit juice (purple, raw) | 8 fl. oz. | 126 | Fruit | |
Passion fruit juice (yellow, raw) | 8 fl. oz. | 148 | Fruit | |
Peach nectar (sweetened) | 8 fl. oz. | 134 | Fruit | |
Peaches (canned in heavy syrup) | 1/2 cup | 97 | Fruit | |
Peaches (frozen, sweetened) | 1/2 cup | 118 | Fruit | |
Peaches, canned in juice | 1/2 cup | 55 | Fruit | |
Peaches, canned in juice | 1/2 cup | 55 | Fruit | |
Peaches, canned in light syrup | 1/2 cup | 68 | Fruit | |
Peaches, canned in water | 1/2 cup | 29 | Fruit | |
Peaches, raw, whole (2 2/3 in diam.) | 1 medium | 58 | Fruit |
bottom of page