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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Blueberries, canned in light syrup | 1/2 cup | 107 | Fruit | |
Blueberries, frozen, sweetened | 1/2 cup | 98 | Fruit | |
Boysenberries (canned in heavy syrup) | 1/2 cup | 113 | Fruit | |
Breadfruit | 1/2 cup | 113 | Fruit | |
Cantaloupe | 1 cup | 54 | Fruit | |
Carissa (without skin or seeds) | 3 medium | 37 | Fruit | |
Casaba | 1/2 cup | 24 | Fruit | |
Cherimoya | 1/2 cup | 60 | Fruit | |
Cherries, sour | 1/2 cup | 39 | Fruit | |
Cherries, sweet | 1/2 cup | 49 | Fruit | |
Cherries, sweet (canned in heavy syrup) | 1/2 cup | 105 | Fruit | |
Cherries, sweet (canned in juice) | 1/2 cup | 84 | Fruit |
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