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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Starburst | 9 pieces | 184 | Fats, Oils, Added Sugars, & Others | |
Sun Chips | 16 chips (~1 oz.) | 140 | Fats, Oils, Added Sugars, & Others | |
Sunny D, tangy original | 8 fl. oz. | 60 | Fats, Oils, Added Sugars, & Others | |
Sweet chocolate | 1 oz. | 144 | Fats, Oils, Added Sugars, & Others | |
Sweet roll/bun, cinnamon raising (2 3/4� square) | 1 roll | 223 | Fats, Oils, Added Sugars, & Others | |
Sweet Tarts | 8 pieces | 50 | Fats, Oils, Added Sugars, & Others | |
Taffy, homemade | 1/2 oz. (~1 piece) | 60 | Fats, Oils, Added Sugars, & Others | |
Tang (prepared with 2 tbsp. powder and 8 fl. oz. water) | 8 fl. oz. | 90 | Fats, Oils, Added Sugars, & Others | |
Toffee, homemade | 1/2 oz. (~1 piece) | 79 | Fats, Oils, Added Sugars, & Others | |
Tootsie Roll, chocolate | 6 pieces | 155 | Fats, Oils, Added Sugars, & Others | |
Tortilla chips (all, including regular or baked) | 11 chips (~1 oz.) | 137 | Fats, Oils, Added Sugars, & Others | |
Trail mix | 1/4 cup | 173 | Fats, Oils, Added Sugars, & Others |
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