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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Vault energy drink | 8 fl. oz. | 121 | Fats, Oils, Added Sugars, & Others | |
Vegetable shortening, solid | 1 tsp. | 38 | Fats, Oils, Added Sugars, & Others | |
White chocolate | 1 oz. | 153 | Fats, Oils, Added Sugars, & Others | |
Whoppers | 18 pieces | 190 | Fats, Oils, Added Sugars, & Others | |
Wine, table | 5.0 fl. oz. | 123 | Fats, Oils, Added Sugars, & Others | |
York Peppermint Patties | 1 patty (1.5 oz.) | 165 | Fats, Oils, Added Sugars, & Others | |
Apple (approx. 2 3/4-3 in diam.) | 1 | 86 | Fruit | |
Apple cider, 100% juice (unsweetened) | 8 fl. oz. | 120 | Fruit | |
Apple juice, 100% juice (unsweetened) | 8 fl. oz. | 114 | Fruit | |
Apple juice, frozen concentrate (unsweetened) | 8 fl. oz. | 112 | Fruit | |
Apple, peeled (approx. 2 3/4-3 in diam.) | 1 | 70 | Fruit | |
Applesauce, sweetened | 1/2 cup | 84 | Fruit |
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