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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Vault energy drink
8 fl. oz.
121
Fats, Oils, Added Sugars, & Others
Vegetable shortening, solid
1 tsp.
38
Fats, Oils, Added Sugars, & Others
White chocolate
1 oz.
153
Fats, Oils, Added Sugars, & Others
Whoppers
18 pieces
190
Fats, Oils, Added Sugars, & Others
Wine, table
5.0 fl. oz.
123
Fats, Oils, Added Sugars, & Others
York Peppermint Patties
1 patty (1.5 oz.)
165
Fats, Oils, Added Sugars, & Others
Apple (approx. 2 3/4-3 in diam.)
1
86
Fruit
Apple cider, 100% juice (unsweetened)
8 fl. oz.
120
Fruit
Apple juice, 100% juice (unsweetened)
8 fl. oz.
114
Fruit
Apple juice, frozen concentrate (unsweetened)
8 fl. oz.
112
Fruit
Apple, peeled (approx. 2 3/4-3 in diam.)
1
70
Fruit
Applesauce, sweetened
1/2 cup
84
Fruit
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