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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Hot cocoa (prepared with water), Swiss Miss, Marshmllow lovers fat free with calcium | 6 fl. oz. | 70 | Fats, Oils, Added Sugars, & Others | |
Hot cocoa (prepared with water), Swiss Miss, Milk chocolate, no sugar added | 6 fl. oz. | 60 | Fats, Oils, Added Sugars, & Others | |
Hot cocoa (prepared with water), Swiss Miss, Rich chocolate | 6 fl. oz. | 110 | Fats, Oils, Added Sugars, & Others | |
Ice cream cone, Cake or wafer type | 1 cone | 17 | Fats, Oils, Added Sugars, & Others | |
Ice cream cone, Sugar cone | 1 cone | 40 | Fats, Oils, Added Sugars, & Others | |
Ice cream cone, Waffle cone, large | 1 cone | 121 | Fats, Oils, Added Sugars, & Others | |
Ice cream cone, Waffle cone, small, Keebler | 1 cone | 50 | Fats, Oils, Added Sugars, & Others | |
Ice cream, Chocolate | 1/2 cup | 143 | Fats, Oils, Added Sugars, & Others | |
Ice cream, Chocolate, light | 1/2 cup | 127 | Fats, Oils, Added Sugars, & Others | |
Ice cream, sandwich, all flavors | 1 sandwich | 166 | Fats, Oils, Added Sugars, & Others | |
Ice cream, Strawberry | 1/2 cup | 127 | Fats, Oils, Added Sugars, & Others | |
Ice cream, Vanilla | 1/2 cup | 137 | Fats, Oils, Added Sugars, & Others |
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