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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Cream/Creamer, Heavy whipping | 1 tsp. | 17 | Fats, Oils, Added Sugars, & Others | |
Cream/Creamer, Heavy whipping, light | 1 tsp. | 15 | Fats, Oils, Added Sugars, & Others | |
Cream/Creamer, Powdered, cream substitute | 1 tsp. | 11 | Fats, Oils, Added Sugars, & Others | |
Creamsicle, no sugar added | 1 pop | 25 | Fats, Oils, Added Sugars, & Others | |
Danish fruit pastry (4 1/4� diam.) | 1 pastry | 263 | Fats, Oils, Added Sugars, & Others | |
Dark chocolate | 1 oz. | 163 | Fats, Oils, Added Sugars, & Others | |
Doritos, nacho cheese | 11 chips (~1 oz.) | 140 | Fats, Oils, Added Sugars, & Others | |
Dots | 11 dots | 130 | Fats, Oils, Added Sugars, & Others | |
Doughnuts/Donuts, Cake, plain, glazed (3� diam.) | 1 doughnut | 192 | Fats, Oils, Added Sugars, & Others | |
Doughnuts/Donuts, Cake, plain, unfrosted (3� diam.) | 1 doughnut | 226 | Fats, Oils, Added Sugars, & Others | |
Doughnuts/Donuts, French cruller, glazed (3� diam.) | 1 doughnut | 169 | Fats, Oils, Added Sugars, & Others | |
Doughnuts/Donuts, yeast, Cr�me filled (3 1/2� x 2 1/2�) | 1 doughnut | 307 | Fats, Oils, Added Sugars, & Others |
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