Doughnuts/Donuts, yeast, Glazed (3 3/4� diam.)

1 doughnut

269

Fats, Oils, Added Sugars, & Others

Doughnuts/Donuts, yeast, Jelly filled (3 1/2� x 2 1/2�)

1 doughnut

289

Fats, Oils, Added Sugars, & Others

�clair, Bavarian cr�me, custard Rich's

1 �clair

210

Fats, Oils, Added Sugars, & Others

Fritos, original

32 chips (~1 oz.)

160

Fats, Oils, Added Sugars, & Others

Frozen yogurt, chocolate

1/2 cup

110

Fats, Oils, Added Sugars, & Others

Frozen yogurt, vanilla, soft serve

1/2 cup

114

Fats, Oils, Added Sugars, & Others

Fruit and juice bars, all flavors

1 bar (3 fl. oz.)

75

Fats, Oils, Added Sugars, & Others

Yogurt, Yoplait, Kids, all flavors

3 oz.

70

Dairy

Yogurt, Yoplait, Light with granola, all flavors

6 oz.

190

Dairy

Yogurt, Yoplait, Original, all flavors

6 oz.

170

Dairy

Yogurt, Yoplait, Thick & creamy, all flavors

6 oz.

180

Dairy

Yogurt, Yoplait, Trix, all flavors

4 oz.

100

Dairy