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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Banana bread
1/2 slice
98
Fats, Oils, Added Sugars, & Others
Beer
12 fl. oz.
153
Fats, Oils, Added Sugars, & Others
Brownies, Betty Crocker Fudge Brownies, from mix
1 brownie (1/20 pkg.)
170
Fats, Oils, Added Sugars, & Others
Brownies, Duncan Hines Chewy Fudge Brownie, from mix
1 brownie (1/20 pkg.)
180
Fats, Oils, Added Sugars, & Others
Brownies, Homemade (2� sq.)
1 brownie
112
Fats, Oils, Added Sugars, & Others
Brownies, Pillsbury Chocolate Fudge, from mix
1 brownie (1/20 pkg.)
160
Fats, Oils, Added Sugars, & Others
Bugles, original
1 1/3 cup
160
Fats, Oils, Added Sugars, & Others
Butter
1 tsp.
34
Fats, Oils, Added Sugars, & Others
Butterfingers
1 bar (2.1 oz.)
275
Fats, Oils, Added Sugars, & Others
Cakes, bakery, Cheesecake (1/6 of 1/7 oz. cake)
1 slice
257
Fats, Oils, Added Sugars, & Others
Cakes, bakery, Cupcake w/ frosting (medium)
1 cupcake
360
Fats, Oils, Added Sugars, & Others
Cakes, bakery, Fruit cake (1 1/2 oz. slice)
1 slice
139
Fats, Oils, Added Sugars, & Others
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