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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Yogurt, Greek, Stonyfield Organic, 1.5% fat, plain
5.3 oz.
100
Dairy
Yogurt, Greek, Stonyfield Organic, 1.5% fat, strawberry
5.3 oz.
130
Dairy
Yogurt, Greek, Yoplait, blueberry, key lime pie, peach, or strawberry
6 oz.
160
Dairy
Yogurt, Greek, Yoplait, honey vanilla
6 oz.
150
Dairy
Yogurt, Stonyfield Organic, Chocolate on the bottom fat free, vanilla over chocolate
6 oz.
170
Dairy
Yogurt, Stonyfield Organic, Fruit on the bottom, Fat free, blueberry
6 oz.
120
Dairy
Yogurt, Stonyfield Organic, Fruit on the bottom, Fat free, pomegranate raspberry acai
6 oz.
120
Dairy
Yogurt, Stonyfield Organic, Fruit on the bottom, Fat free, strawberry
6 oz.
110
Dairy
Yogurt, Stonyfield Organic, Fruit on the bottom, Low fat, blueberry and strawberry
6 oz.
120
Dairy
Yogurt, Stonyfield Organic, Fruit on the bottom, Low fat, peach
6 oz.
130
Dairy
Yogurt, Stonyfield Organic, Smooth and creamy, Fat free, all flavors
4 oz.
90
Dairy
Yogurt, Stonyfield Organic, Smooth and creamy, Low fat, all flavors
8 oz. (1 cup)
200
Dairy
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