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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Yogurt, Stonyfield Organic, Smooth and creamy, Whole milk, French vanilla
8 oz. (1 cup)
220
Dairy
Yogurt, Stonyfield Organic, Smooth and creamy, Whole milk, plain
8 oz. (1 cup)
160
Dairy
Yogurt, Stonyfield Organic, Smooth and creamy, YoKids low fat, all flavors
4 oz.
80
Dairy
Yogurt, Stonyfield Organic, Smooth and creamy, YoKids Squeezers low fat, all flavors
2 oz.
60
Dairy
Yogurt, YoCrunch, Butterfinger low fat, vanilla
6 oz.
180
Dairy
Yogurt, YoCrunch, M&Ms low fat, strawberry
6 oz.
190
Dairy
Yogurt, YoCrunch, M&Ms low fat, vanilla
6 oz.
180
Dairy
Yogurt, YoCrunch, Nestle Crunch low fat, vanilla
6 oz.
180
Dairy
Yogurt, YoCrunch, Oreo low fat, cookies & cream
6 oz.
170
Dairy
Yogurt, YoCrunch, Reese's Pieces low fat, vanilla
6 oz.
180
Dairy
Yogurt, Yoplait, Gogurt, all flavors
2.25 oz.
70
Dairy
Shredded cheese, Kraft natural, Italian five cheese
1/4 cup
90
Dairy
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