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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Monterey cheese | 1 oz. | 104 | Dairy | |
Monterey cheese, low fat | 1 oz. | 87 | Dairy | |
Mozzarella cheese, Part skim, low moisture | 1 oz. | 86 | Dairy | |
Mozzarella cheese, Whole | 1 oz. | 85 | Dairy | |
Mozzarella cheese, Whole, low moisture | 1 oz. | 90 | Dairy | |
Mozzarella, nonfat | 1 oz. | 40 | Dairy | |
Mozzarella, part skim | 1 oz. | 72 | Dairy | |
Muenster cheese | 1 oz. | 104 | Dairy | |
Muenster, low fat | 1 oz. | 76 | Dairy | |
Neufchatel | 1 oz. | 72 | Dairy | |
Parmesan cheese, hard | 1 oz. | 111 | Dairy | |
Parmesan, Fat free grated cheese topping | 2 tbsp. | 37 | Dairy |
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