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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Parmesan, Grated | 2 tbsp. | 43 | Dairy | |
Parmesan, Reduced fat, grated | 2 tbsp. | 26 | Dairy | |
Pimento cheese | 1 oz. | 106 | Dairy | |
Provolone cheese | 1 oz. | 100 | Dairy | |
Provolone, reduced fat | 1 oz. | 77 | Dairy | |
Rice milk, chocolate, Rice Dream | 1 cup (8 fl. oz.) | 160 | Dairy | |
Rice milk, Rice Dream, Classic or enriched original | 1 cup (8 fl. oz.) | 120 | Dairy | |
Rice milk, Rice Dream, Classic or enriched vanilla | 1 cup (8 fl. oz.) | 130 | Dairy | |
Rice milk, Rice Dream, Unsweetened original | 1 cup (8 fl. oz.) | 70 | Dairy | |
Rice milk, Unsweetened | 1 cup (8 fl. oz.) | 113 | Dairy | |
Ricotta cheese, part skim | 1/4 cup | 86 | Dairy | |
Ricotta cheese, whole milk | 1/4 cup | 108 | Dairy |
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