Ricotta, fat free, Wegmans

1/4 cup

45

Dairy

Romano cheese

1 oz.

110

Dairy

Romano cheese, grated Kraft

2 tbsp.

120

Dairy

Brie cheese

1 oz.

95

Dairy

Cheddar or Colby cheese, low fat

1 oz.

49

Dairy

Cheese spread, American, pasteurized process

2 tbsp.

93

Dairy

Cheese Spread, Cheez Whiz, light, Kraft

2 Tbsp.

75

Dairy

Cheese spread, Cheez Whiz, original Kraft

2 tbsp.

91

Dairy

Cheese spread, Easy Cheese Snack, American, Kraft

2 tbsp.

90

Dairy

Cheese spread, Easy Cheese Snack, cheddar, Kraft

2 tbsp.

90

Dairy

Cheese Spread, Easy Cheese Snack, sharp cheddar, Kraft

2 Tbsp.

80

Dairy

Cheese spread, Velveeta pasteurized cheese product, Kraft

1 oz.

85

Dairy