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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Cheese Spread, Velvetta light, pasteurized cheese product, reduced fat, Kraft
1 oz.
62
Dairy
Chocolate milk, 1% fat, low fat
1 cup (8 fl. oz.)
178
Dairy
Chocolate milk, 2% fat, reduced fat
1 cup (8 fl. oz.)
190
Dairy
Chocolate milk, Whole
1 cup (8 fl. oz.)
208
Dairy
Coconut milk (beverage), So Delicious, Chocolate
1 cup (8 fl. oz.)
100
Dairy
Coconut milk (beverage), So Delicious, Original
1 cup (8 fl. oz.)
70
Dairy
Coconut milk (beverage), So Delicious, Original, sugar free
1 cup (8 fl. oz.)
50
Dairy
Coconut milk (beverage), So Delicious, Unsweetened
1 cup (8 fl. oz.)
45
Dairy
Coconut milk (beverage), So Delicious, Vanilla
1 cup (8 fl. oz.)
80
Dairy
Coconut milk (beverage), So Delicious, Vanilla, sugar free
1 cup (8 fl. oz.)
50
Dairy
Coconut milk (beverage), So Delicious, Vanilla, unsweetened
1 cup (8 fl. oz.)
45
Dairy
Cottage cheese, 1% fat
1/2 cup
81
Dairy
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