top of page

TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Goat milk | 1 cup (8 fl. oz.) | 168 | Dairy | |
Goat, soft | 1 oz. | 75 | Dairy | |
Gouda cheese | 1 oz. | 101 | Dairy | |
Gruyere cheese | 1 oz. | 117 | Dairy | |
Havarti cheese, creamy Dofino | 1 oz. | 120 | Dairy | |
Salad Dressings, Honey mustard, Fat-free | 1 Tbsp. | 24 | Condiments, Dressings, & Other Ingredients | |
Salad Dressings, Honey mustard, Reduced calorie | 1 Tbsp. | 30 | Condiments, Dressings, & Other Ingredients | |
Salad Dressings, Honey mustard, Regular | 1 Tbsp. | 69 | Condiments, Dressings, & Other Ingredients | |
Salad Dressings, Italian | 1 Tbsp. | 36 | Condiments, Dressings, & Other Ingredients | |
Salad Dressings, Italian, fat-free | 1 Tbsp. | 6 | Condiments, Dressings, & Other Ingredients | |
Salad Dressings, Italian, reduced fat | 1 Tbsp. | 15 | Condiments, Dressings, & Other Ingredients | |
Salad Dressings, Peppercorn | 1 Tbsp. | 75 | Condiments, Dressings, & Other Ingredients |
bottom of page