top of page

TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Soy sauce (made with wheat) | 1 Tbsp. | 8 | Condiments, Dressings, & Other Ingredients | |
Steak sauce, A1 | 1 Tbsp. | 16 | Condiments, Dressings, & Other Ingredients | |
Stock (homemade), Beef | 1 cup | 31 | Condiments, Dressings, & Other Ingredients | |
Stock (homemade), Chicken | 1 cup | 86 | Condiments, Dressings, & Other Ingredients | |
Stock (homemade), Fish | 1 cup | 40 | Condiments, Dressings, & Other Ingredients | |
Stock, vegetable, Kitchen Basics | 1 cup | 20 | Condiments, Dressings, & Other Ingredients | |
Strawberry toppings | 1 Tbsp. | 53 | Condiments, Dressings, & Other Ingredients | |
Sugar, Brown (unpacked) | 1 Tbsp. | 34 | Condiments, Dressings, & Other Ingredients | |
Sugar, Powdered, unsifted | 1 Tbsp. | 31 | Condiments, Dressings, & Other Ingredients | |
Sugar, White, granulated | 1 Tbsp. | 49 | Condiments, Dressings, & Other Ingredients | |
Taco sauce | 1 Tbsp. | 8 | Condiments, Dressings, & Other Ingredients | |
Teriyaki sauce | 1 Tbsp. | 16 | Condiments, Dressings, & Other Ingredients |
bottom of page