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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
American & Swiss cheese, Land O' lakes (processed)
1 oz.
100
Dairy
American cheese (processed)
1 oz. (~1 slices)
105
Dairy
American cheese, Kraft singles (processed)
1 oz. (~1 1/2 slices)
90
Dairy
American cheese, low fat
1 oz.
50
Dairy
Asiago cheese
1 oz.
100
Dairy
Blue cheese
1 oz.
100
Dairy
Brick cheese
1 oz.
105
Dairy
Broth, Vegetable
1 cup
12
Condiments, Dressings, & Other Ingredients
Caoco powder (unsweetened)
1 Tbsp.
12
Condiments, Dressings, & Other Ingredients
Capers, canned
1 Tbsp.
2
Condiments, Dressings, & Other Ingredients
Caramel topping/ Butterscotch topping
1 Tbsp.
52
Condiments, Dressings, & Other Ingredients
Chili sauce
1 Tbsp.
18
Condiments, Dressings, & Other Ingredients
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