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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
American & Swiss cheese, Land O' lakes (processed) | 1 oz. | 100 | Dairy | |
American cheese (processed) | 1 oz. (~1 slices) | 105 | Dairy | |
American cheese, Kraft singles (processed) | 1 oz. (~1 1/2 slices) | 90 | Dairy | |
American cheese, low fat | 1 oz. | 50 | Dairy | |
Asiago cheese | 1 oz. | 100 | Dairy | |
Blue cheese | 1 oz. | 100 | Dairy | |
Brick cheese | 1 oz. | 105 | Dairy | |
Broth, Vegetable | 1 cup | 12 | Condiments, Dressings, & Other Ingredients | |
Caoco powder (unsweetened) | 1 Tbsp. | 12 | Condiments, Dressings, & Other Ingredients | |
Capers, canned | 1 Tbsp. | 2 | Condiments, Dressings, & Other Ingredients | |
Caramel topping/ Butterscotch topping | 1 Tbsp. | 52 | Condiments, Dressings, & Other Ingredients | |
Chili sauce | 1 Tbsp. | 18 | Condiments, Dressings, & Other Ingredients |
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