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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Trix, General Mills | 1/2 cup | 60 | Cold Cereals | |
Waffle Crips, Post | 1/2 cup | 60 | Cold Cereals | |
Wheaties Fuel, General Mills | 1/2 cup | 127 | Cold Cereals | |
Wheaties, General Mills | 1/2 cup | 67 | Cold Cereals | |
Artificial sweetener | 1 packet | 3 | Condiments, Dressings, & Other Ingredients | |
Au jus | 1/4 cup | 9 | Condiments, Dressings, & Other Ingredients | |
Bacon bits | 1 Tbsp. | 33 | Condiments, Dressings, & Other Ingredients | |
Barbeque sauce (plain) | 1 Tbsp. | 29 | Condiments, Dressings, & Other Ingredients | |
Bouillon, prepared with water | 1 cup | 7 | Condiments, Dressings, & Other Ingredients | |
Broth, Beef | 1 cup | 17 | Condiments, Dressings, & Other Ingredients | |
Broth, Chicken | 1 cup | 12 | Condiments, Dressings, & Other Ingredients | |
granola, Quaker Natural Oats, Honey, Raisins, & Almonds | 1/4 cup | 105 | Cold Cereals |
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