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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Grape- Nuts Flakes, Post | 1 cup | 147 | Cold Cereals | |
Grape- Nuts, Post | 1/2 cup | 210 | Cold Cereals | |
Great Grains, Post | Cold Cereals | |||
Great Grains, Post, Cranberry Almond Crunch | 1 cup | 240 | Cold Cereals | |
Great Grains, Post, Crunchy Pecan | 1 cup | 280 | Cold Cereals | |
Great Grains, Post, Raisins, Dates, & Pecans | 1 cup | 280 | Cold Cereals | |
Heart to Heart, Kashi, Honey Toasted Oat | 1/2 cup | 80 | Cold Cereals | |
Heart to Heart, Kashi, Oat Flakes & Blueberry Clusters | 1/2 cup | 100 | Cold Cereals | |
Heart to Heart, Kashi, Warm Cinnamon Oats | 1/2 cup | 80 | Cold Cereals | |
Heaty Mornings, Cascadian Farms | 1/2 cup | 133 | Cold Cereals | |
Honey Bunches of Oats | Cold Cereals | |||
Honey Bunches of Oats, Honey Roasted | 1 cup | 160 | Cold Cereals |
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