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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Mueslix, Kellogg's | 1/2 cup | 150 | Cold Cereals | |
Multi Grain Squares, Cascadian Farm | 1/2 cup | 73 | Cold Cereals | |
Oatmeal Crisp, Crunchy Almond, General Mills | 1/2 cup | 115 | Cold Cereals | |
Oatmeal Crisp, Heaty Raisin, General Mills | 1/2 cup | 115 | Cold Cereals | |
Oatmeal squares, Quaker, Brown Sugar | 1/2 cup | 105 | Cold Cereals | |
Oatmeal squares, Quaker, Cinnamon | 1/2 cup | 105 | Cold Cereals | |
Oatmeal squares, Quaker, Golden Maple | 1/2 cup | 105 | Cold Cereals | |
Oh!s, Quaker | 1/2 cup | 73 | Cold Cereals | |
Product 19, Kellogg's | 1 cup | 110 | Cold Cereals | |
Puffed Rice, Quaker | 1 cup | 40 | Cold Cereals | |
Puffed Wheat, Quaker | 1 cup | 50 | Cold Cereals | |
Puffin Puffs, Crunchy Cocoa, Barbara's Bakery | 1/2 cup | 80 | Cold Cereals |
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