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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Granola, Kellogg's Low Fat with Raisins
1/4 cup
86
Cold Cereals
Granola, Quaker Natural Apple, Cranberry & Almond
1/4 cup
100
Cold Cereals
granola, Quaker Natural Oats, Honey, & Almonds
1/4 cup
100
Cold Cereals
7 Whole Grain Flakes, Kashi
1 cup
170
Cold Cereals
7 Whole Grain Honey Puffs, Kashi
1 cup
120
Cold Cereals
7 Whole Grain Nuggets, Kashi
1/2 cup
210
Cold Cereals
7 Whole Grain Puffs, Kashi
1 cup
70
Cold Cereals
All-Bran Complete Wheat Flakes, Kellogg's
1 cup
120
Cold Cereals
All-Bran, Bran Buds, Kellogg's
1/2 cup
106
Cold Cereals
All-Bran, Original, Kellogg's
1/2 cup
80
Cold Cereals
Apple Jacks, Kellogg's
1/2 cup
55
Cold Cereals
Basic 4, General Mills
1 cup
200
Cold Cereals
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