top of page

TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Potato (frozen, fried), crinkle cut fries, McCain (10-15 pieces) | 3 oz. | 140 | Starchy Vegetables | |
Potato (frozen, fried), crispers!, Ore-Ida (10-15 pieces) | 3 oz. | 230 | Starchy Vegetables | |
Potato (frozen, fried), crispy crowns, Ore-Ida (9-10 pieces) | 3 oz. | 170 | Starchy Vegetables | |
Potato (frozen, fried), extra crispy fast food fries, Ore-Ida (30-40 pieces) | 3 oz. | 150 | Starchy Vegetables | |
Potato (frozen, fried), extra crispy seasoned crinkles, Ore-Ida (10-15 pieces) | 3 oz. | 150 | Starchy Vegetables | |
Potato (frozen, fried), frozen fries, baked in oven (10-18 pieces) | 3 oz. | 139 | Starchy Vegetables | |
Potato (frozen, fried), homestyle babycakes, McCain | 4 pieces | 220 | Starchy Vegetables | |
Potato (frozen, fried), seasoned spirals, McCain (16-20 pieces) | 3 oz. | 150 | Starchy Vegetables | |
Potato (frozen, fried), seasoned wedges, McCain (6-7 pieces) | 3 oz. | 130 | Starchy Vegetables | |
Potato (frozen, fried), smiles, McCain (6 pieces) | 3 oz. | 150 | Starchy Vegetables | |
Potato (frozen, fried), tasti taters, McCain (9 pieces) | 3 oz. | 160 | Starchy Vegetables | |
Potato (frozen, fried), tater tots, Ore-Ida (9-10 pieces) | 3 oz. | 160 | Starchy Vegetables |
bottom of page