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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Tomato sauce, three cheese, Barilla
1/4 cup
35
Vegetables
Tomato sauce, traditional, Hunt's
1/4 cup
30
Vegetables
Tomato sauce, vodka sauce, Bertolli
1/4 cup
75
Vegetables
Tomato, cherry
5 pieces (~1/2 cup)
15
Vegetables
Tomato, green
1/2 cup
21
Vegetables
Tomato, paste
2 Tbsp.
26
Vegetables
Tomato, peeled, cooked whole
1/2 cup
22
Vegetables
Tomato, puree
1/4 cup
24
Vegetables
Tomato, red
1/2 cup or 4.5 slices
16
Vegetables
Tomato, sun-dried
3 pieces
15
Vegetables
Turnip greens (boiled)
1/2 cup
15
Vegetables
Turnip greens (raw)
1 cup
18
Vegetables
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