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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Potato (frozen, fried), waffle fries, Ore-Ida (8 pieces) | 3 oz. | 150 | Starchy Vegetables | |
Maruchan Ramen Noodles, Oriental | 1 cup | 190 | Soups | |
Maruchan Ramen Noodles, Pork | 1 cup | 190 | Soups | |
Maruchan Ramen Noodles, Shrimp | 1 cup | 190 | Soups | |
Maruchan Yakisoba, Cheddar Cheese | 1 cup | 280 | Soups | |
Maruchan Yakisoba, Chicken/Roast Chicken | 1 cup | 260 | Soups | |
Maruchan Yakisoba, Four Cheese | 1 cup | 270 | Soups | |
Maruchan Yakisoba, Shrimp | 1 cup | 270 | Soups | |
Maruchan Yakisoba, Spicy Chicken | 1 cup | 270 | Soups | |
Maruchan Yakisoba, Sweet and Sour Chicken | 1 cup | 280 | Soups | |
Maruchan Yakisoba, Teriyaki | 1 cup | 260 | Soups | |
Maruchan Yakisoba, Tomato and Basil | 1 cup | 260 | Soups |
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