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TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Maruchan Ramen Noodles, Chicken
1 cup
190
Soups
Maruchan Ramen Noodles, Chicken Mushroom
1 cup
190
Soups
Maruchan Ramen Noodles, Chili
1 cup
190
Soups
Maruchan Ramen Noodles, Lime Shrimp
1 cup
190
Soups
Maruchan Ramen Noodles, Mushroom
1 cup
190
Soups
Veal, Shank, fore and hind, sep. lean and fat (braised)
3 oz.
162
Protein
Veal, Shank, fore and hind, sep. lean only (braised)
3 oz.
150
Protein
Veal, Shoulder (braised), Arm, sep. lean and fat
3 oz.
201
Protein
Veal, Shoulder (braised), Arm, sep. lean only
3 oz.
171
Protein
Veal, Shoulder (braised), Blade, sep. lean and fat
3 oz.
191
Protein
Veal, Shoulder (braised), Blade, sep. lean only
3 oz.
168
Protein
Veal, Sirloin, sep. lean and fat (roasted)
3 oz.
172
Protein
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