Veal, Sirloin, sep. lean only (roasted)

3 oz.

143

Protein

Walnuts, black (dried)

1 oz. (~14 halves)

175

Protein

Walnuts, English

1 oz. (~14 halves)

185

Protein

White beans (boiled)

1/2 cup

124

Protein

White beans (canned)

1/2 cup

149

Protein

Whitefish (cooked)

3 oz.

146

Protein

Yellow beans (boiled)

1/2 cup

127

Protein

Yellowtail (cooked)

3 oz.

159

Protein

Yellowtail (raw)

3 oz.

124

Protein

Campbell's 100% Natural, Butternut Squash Bisque

1 cup

110

Soups

Campbell's 100% Natural, Caramalized French Onion

1 cup

50

Soups

Campbell's 100% Natural, Chicken Tuscany

1 cup

90

Soups