Turnips (boiled)

1/2 cup

17

Vegetables

Turnips (raw)

1/2 cup

18

Vegetables

Vegetable and tomato juice, 100% juice

8 fl. oz.

53

Vegetables

Water chestnuts (sliced)

1/4 cup

30

Vegetables

Watercress (raw)

1 cup

4

Vegetables

Lettuce, romaine

1 cup, shredded

8

Vegetables

Mushrooms, brown, Italian, crimini (whole)

1/2 cup

10

Vegetables

Mushrooms, chanterelle (whole)

1/2 cup

10

Vegetables

Mushrooms, enoki (whole)

1/2 cup

12

Vegetables

Mushrooms, morel (whole)

1/2 cup

10

Vegetables

Mushrooms, oyster (sliced)

1/2 cup

14

Vegetables

Mushrooms, portabella (sliced)

1/2 cup

9

Vegetables