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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Tuna salad | 3 oz. | 159 | Protein | |
Tuna, Bluefin (cooked) | 3 oz. | 156 | Protein | |
Tuna, Bluefin (raw) | 3 oz. | 122 | Protein | |
Tuna, light, canned in oil (drained) | 3 oz. | 168 | Protein | |
Tuna, Light, canned in water, drained | 3 oz. | 73 | Protein | |
Tuna, Skipjack (cooked) | 3 oz. | 112 | Protein | |
Tuna, White, canned with oil, drained | 3 oz. | 158 | Protein | |
Tuna, White, canned with water, drained | 3 oz. | 109 | Protein | |
Tuna, Yellowfin (cooked) | 3 oz. | 110 | Protein | |
Tuna, Yellowfin (raw) | 3 oz. | 93 | Protein | |
Turkey ham, sliced, extra lean, prepackaged or deli | 3 oz. | 105 | Protein | |
Rabbit, domesticated, composite of cuts (stewed) | 3 oz. | 175 | Protein |
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