top of page
TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Salmon, Coho, farm-raised (cooked) | 3 oz. | 121 | Protein | |
Salmon, pink, Canned, drained (cooked) | 3 oz. | 117 | Protein | |
Salmon, pink, Cooked | 3 oz. | 130 | Protein | |
Salmon, pink, Raw | 3 oz. | 108 | Protein | |
Salmon, Sockeye, Canned, drained (cooked) | 3 oz. | 142 | Protein | |
Salmon, Sockeye, Cooked | 3 oz. | 144 | Protein | |
Salmon, Sockeye, Raw | 3 oz. | 121 | Protein | |
Sausage, Berliner (pork and beef) | 3 oz. | 196 | Protein | |
Sausage, chicken (cooked) | 3 oz. | 142 | Protein | |
Sausage, chicken and apple (cooked) | 3 oz. | 120 | Protein | |
Sausage, Chicken and beef (smoked) | 3 oz. | 251 | Protein | |
Sausage, Italian (pork) | 3 oz. | 293 | Protein |
bottom of page