top of page

TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Sausage, Little Smokies, Oscar Mayer (pork, turkey) | 3 oz. | 256 | Protein | |
Sausage, Polish (pork) | 3 oz. | 277 | Protein | |
Sausage, pork and beef, Cooked | 3 oz. | 337 | Protein | |
Sausage, pork and beef, Link (smoked) | 3 oz. | 272 | Protein | |
Sausage, pork and beef, With cheddar cheese (smoked) | 3 oz. | 252 | Protein | |
Sausage, Pork, fresh (cooked) | 3 oz. | 192 | Protein | |
Sausage, Pork, link (smoked) | 3 oz. | 263 | Protein | |
Sausage, Summer/Thuringer (beef, pork) | 3 oz. | 308 | Protein | |
Sausage, Turkey, breakfast link | 3 oz. (3 links) | 197 | Protein | |
Sausage, Turkey, fresh (cooked) | 3 oz. | 167 | Protein | |
Sausage, Vienna, canned (chicken, beef, pork) | 3 oz. | 196 | Protein | |
Scallops (cooked) | 3 oz. | 94 | Protein |
bottom of page