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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Pork, loin, fresh, Center rib (roasts), Bone-in, sep. lean and fat (roasted) | 3 oz. | 211 | Protein | |
Pork, loin, fresh, Center rib (roasts), Bone-in, sep. lean only (roasted) | 3 oz. | 175 | Protein | |
Pork, loin, fresh, Center rib (roasts), Boneless, sep. lean only (roasted) | 3 oz. | 182 | Protein | |
Pork, loin, fresh, Country-self ribs, Sep. lean and fat, bone-in (roasted) | 3 oz. | 305 | Protein | |
Pork, loin, fresh, Country-self ribs, Sep. lean and fat, boneless (broiled) | 3 oz. | 210 | Protein | |
Pork, loin, fresh, Country-self ribs, Sep. lean only, bone-in (roasted) | 3 oz. | 193 | Protein | |
Pork, loin, fresh, Country-self ribs, Sep. lean only, boneless (roasted) | 3 oz. | 186 | Protein | |
Pork, loin, fresh, Country-self ribs, Top loin (roasted), boneless, sep. lean and fat | 3 oz. | 163 | Protein | |
Pork, tenderloin, Fresh, sep lean only (roasted) | 3 oz. | 122 | Protein | |
Pork, tenderloin, Fresh, sep. lean and fat (roasted) | 3 oz. | 125 | Protein | |
Pork, tenderloin, Hormel, peppercorn-flavored | 3 oz. | 91 | Protein | |
Pork, tenderloin, Hormel, teriyaki-flavored | 3 oz. | 99 | Protein |
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