top of page

TRAFFIC LIGHT DIET

Food Search

Food
Serving Size
Calories
Food Group
Color
Peppers (raw, medium size), banana
1 pepper
12
Vegetables
Peppers (raw, medium size), hot chili (red, green)
1 pepper
18
Vegetables
Peppers (raw, medium size), Hungarian wax
1 pepper
8
Vegetables
Peppers (raw, medium size), jalapeno
1 pepper
4
Vegetables
Peppers (raw, medium size), serrano
1 pepper
2
Vegetables
Peppers (raw, medium size), sweet/ bell (sliced)
1/2 cup
14
Vegetables
Pizza sauce (canned)
1/4 cup
34
Vegetables
Radicchio
1/2 cup
5
Vegetables
Radishes (raw)
5 medium
4
Vegetables
Rapini/ Broccoli raab (raw)
1/2 cup
4
Vegetables
Rhubarb (chopped)
1/2 cup
13
Vegetables
Rutabaga
1/2 cup
26
Vegetables
bottom of page