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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Peanut butter, smooth | 2 tbsp. | 188 | Protein | |
Peanuts, Dry roasted | 1 oz. | 166 | Protein | |
Peanuts, Oil roasted | 1 oz. | 170 | Protein | |
Peanuts, Raw | 1 oz. | 161 | Protein | |
Peanuts, Spanish, raw | 1 oz. | 162 | Protein | |
Peanuts, Virginia, raw | 1 oz. | 160 | Protein | |
Pecans, Dry roasted | 1 oz. | 201 | Protein | |
Pecans, Oil roasted | 1 oz. | 203 | Protein | |
Pecans, Raw | 1 oz. | 196 | Protein | |
Pepperoni (pork and beef) | 1 oz. | 140 | Protein | |
Perch (cooked) | 3 oz. | 99 | Protein | |
Pheasant (cooked) | 3 oz. | 203 | Protein |
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