Lamb, leg, Australian, fresh, Sirloin chops, boneless, sep. lean and fat, trim to 1/8� fat (broiled)

3 oz.

200

Protein

Lamb, leg, Australian, fresh, Sirloin chops, boneless, sep. lean only, trim to 1/8� fat (broiled)

3 oz.

160

Protein

Lamb, leg, Australian, fresh, Whole (shank and sirloin), sep. lean and fat, trim to 1/8� fat (roasted)

3 oz.

207

Protein

Lamb, leg, Australian, fresh, Whole (shank and sirloin), sep. lean only, trim to 1/8� fat (roasted)

3 oz.

162

Protein

Lamb, leg, domestic, Cubed (leg and shoulder), sep. lean only, trim to 1/4� fat, (braised)

3 oz.

190

Protein

Lamb, leg, domestic, Shank half, sep. lean and fat, trim to 1/4� fat, choice (roasted)

3 oz.

191

Protein

Lamb, leg, domestic, Shank half, sep. lean and fat, trim to 1/8� fat, choice (roasted)

3 oz.

184

Protein

Lamb, leg, domestic, Sirloin half, sep. lean and fat, trim to 1/8� fat, choice (roasted)

3 oz.

241

Protein

Lamb, leg, domestic, Sirloin half, sep. lean only, trim to 1/4� fat, choice (roasted)

3 oz.

173

Protein

Lamb, leg, domestic, Whole (shank and sirloin), sep. lean and fat, trim to 1/8� fat (roasted)

3 oz.

206

Protein

Lamb, leg, domestic, Whole (shank and sirloin), sep. lean only, trim to 1/4� fat (roasted)

3 oz.

162

Protein

Lamb, loin (broiled), Australian, fresh, sep. lean only, trim to 1/8� fat

3 oz.

163

Protein