top of page
TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Lima, large (boiled) | 1/2 cup | 34 | Protein | |
Liver, Beef (braised) | 3 oz. | 162 | Protein | |
Liver, chicken (simmered) | 3 oz. | 142 | Protein | |
Liver, Foie gras/ pate (goose, smoked, canned) | 3 oz. | 393 | Protein | |
Liver, Lamb (braised) | 3 oz. | 187 | Protein | |
Liver, Pate (chicken, canned) | 3 oz. | 171 | Protein | |
Liver, pork (braised) | 3 oz. | 140 | Protein | |
Liver, Turkey (simmered) | 3 oz. | 161 | Protein | |
Liver, Veal (braised) | 3 oz. | 163 | Protein | |
Liverwurst/Braunschweiger | 3 oz. | 277 | Protein | |
Loaves, Beef loaf | 3 oz. | 262 | Protein | |
Loaves, Luncheon loaf, Oscar Mayer (spiced) | 3 oz. | 199 | Protein |
bottom of page