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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Hot dog/ Frankfurter, Turkey | 1 item | 100 | Protein | |
Jerky | 1 oz. | 116 | Protein | |
Kidney (boiled) | 1/2 cup | 105 | Protein | |
Kidney (canned) | 1/2 cup | 115 | Protein | |
Kidneys, Beef (simmered) | 3 oz. | 134 | Protein | |
Kidneys, Lamb (braised) | 3 oz. | 116 | Protein | |
Kidneys, Pork (braised) | 3 oz. | 128 | Protein | |
Knockwurst (pork, beef) | 3 oz. | 261 | Protein | |
Lamb, Foreshank (braised), Australian, fresh, sep. lean and fat, trim to 1/8� fat | 3 oz. | 201 | Protein | |
Coconut, Raw | 1 oz. | 100 | Protein | |
Coconut, Sweetened (packaged) | 1 oz. | 129 | Protein | |
Coconut, Toasted | 1 oz. | 168 | Protein |
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