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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
French (boiled) | 1/2 cup | 105 | Protein | |
Garbanzo, chickpeas (canned, rinsed) | 1/2 cup | 104 | Protein | |
Giblets (simmered), Capon | 3 oz. | 139 | Protein | |
Giblets (simmered), Chicken | 3 oz. | 134 | Protein | |
Giblets (simmered), Chicken, roasting | 3 oz. | 140 | Protein | |
Giblets (simmered), Turkey | 3 oz. | 147 | Protein | |
Giblets, chicken, stewing (simmered) | 3 oz. | 165 | Protein | |
Gizzard, chicken (simmered) | 3 oz. | 131 | Protein | |
Gizzard, turkey (simmered) | 3 oz. | 132 | Protein | |
Goat (roasted) | 3 oz. | 122 | Protein | |
Goose, meat and skin (roasted) | 3 oz. | 259 | Protein | |
Chicken breast, deli, Oven-roasted roll | 3 oz. | 114 | Protein |
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