Chicken nuggets (frozen, cooked)

3 oz.

252

Protein

Chicken patty (frozen, cooked)

3 oz.

244

Protein

Chicken spread

3 oz.

134

Protein

Chicken Tenders/Fingers, breast (cooked in conventional oven)

3 oz.

249

Protein

Chicken Wings/ Buffalo wings, Barbeque

2 wings

189

Protein

Chicken Wings/ Buffalo wings, Garlic

2 wings

234

Protein

Chicken Wings/ Buffalo wings, Hot

2 wings

189

Protein

Chicken Wings/ Buffalo wings, Medium

2 wings

194

Protein

Chicken Wings/ Buffalo wings, Mild

2 wings

198

Protein

Chicken Wings/ Buffalo wings, Plain

2 wings

172

Protein

Chicken, Broiler/fryer, Back, meat and skin (roasted)

3 oz.

255

Protein

Chicken, Broiler/fryer, Back, meat only (roasted)

3 oz.

203

Protein