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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Chicken, Broiler/fryer, Breast, meat (roasted) | 3 oz. | 140 | Protein | |
Chicken, Broiler/fryer, Breast, meat and skin (roasted) | 3 oz. | 168 | Protein | |
Chicken, Broiler/fryer, Dark meat, drumsticks, meat only (roasted) | 3 oz. | 111 | Protein | |
Chicken, Broiler/fryer, Dark meat, meat and skin (roasted) | 3 oz. | 215 | Protein | |
Chicken, Broiler/fryer, Dark meat, thigh, meat and skin (roasted) | 3 oz. | 195 | Protein | |
Chicken, Broiler/fryer, Dark meat, thigh, meat only (braised) | 3 oz. | 123 | Protein | |
Chicken, Broiler/fryer, Drumstick, meat and skin (roasted) | 3 oz. | 158 | Protein | |
Chicken, Broiler/fryer, Leg, meat and skin (roasted) | 3 oz. | 156 | Protein | |
Chicken, Broiler/fryer, Leg, meat only (roasted) | 3 oz. | 148 | Protein | |
Chicken, Broiler/fryer, Light meat, meat and skin (roasted) | 3 oz. | 189 | Protein | |
Chicken, Broiler/fryer, Light meat, meat only (roasted) | 3 oz. | 147 | Protein | |
Chicken, Broiler/fryer, Meat only (roasted) | 3 oz. | 162 | Protein |
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