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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Tomato sauce, canned, no meat | 1/4 cup | 15 | Vegetables | |
Tomato sauce, canned, with tomato bits | 1/4 cup | 20 | Vegetables | |
Tomato sauce, chunky garden combination, Ragu | 1/4 cup | 45 | Vegetables | |
Tomato sauce, flavored with meat, Prego | 1/4 cup | 40 | Vegetables | |
Tomato sauce, fresh mushroom, Prego | 1/4 cup | 35 | Vegetables | |
Tomato sauce, garlic and herb, Hunt's | 1/4 cup | 20 | Vegetables | |
Tomato sauce, heart-smart traditional, Prego | 1/4 cup | 35 | Vegetables | |
Brussel sprouts (boiled) | 1/2 cup | 28 | Vegetables | |
Brussel sprouts (raw) | 1/2 cup | 19 | Vegetables | |
Cabbage, Chinese/ Bok Choy (boiled) | 1/2 cup | 10 | Vegetables | |
Cabbage, Chinese/ Bok Choy (raw) | 1/2 cup | 5 | Vegetables | |
Cabbage, green (boiled) | 1/2 cup | 17 | Vegetables |
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