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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Bologna, Pork | 3 oz. | 210 | Protein | |
Bologna, Turkey | 3 oz. | 178 | Protein | |
Bratwurst, veal (cooked) | 3 oz. | 290 | Protein | |
Brazil nuts, unblanched | 1 oz. (~6 nuts) | 186 | Protein | |
Broadbeans, fava (boiled) | 1/2 cup | 94 | Protein | |
Broadbeans, fava (canned) | 1/2 cup | 91 | Protein | |
Canadian bacon, Grilled | 3 oz. | 157 | Protein | |
Canadian bacon, Pan fried | 3 oz. | 124 | Protein | |
Canadian bacon, Unheated | 3 oz. | 94 | Protein | |
Carp (cooked) | 3 oz. | 138 | Protein | |
Cashew butter | 2 tbsp. | 188 | Protein | |
Cashews, Dry roasted | 1 oz. | 163 | Protein |
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