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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Celery (raw) | 2 medium stalks | 13 | Vegetables | |
Celtuce | 10 leaves | 14 | Vegetables | |
Chard, Swiss (boiled) | 1/2 cup | 18 | Vegetables | |
Chard, Swiss (raw) | 1 cup | 7 | Vegetables | |
Chayote | 1/2 cup | 13 | Vegetables | |
Chicory greens (raw) | 1 cup | 7 | Vegetables | |
Chives (fresh) | 1/4 cup | 4 | Vegetables | |
Cilantro/ Coriander leaves (fresh) | 1/4 cup | 1 | Vegetables | |
Collard greens (raw) | 1 cup | 12 | Vegetables | |
Cornsalad | 1/2 cup | 6 | Vegetables | |
Cucumbers (raw) | 1/2 cup | 8 | Vegetables | |
Daikon/ Oriental radish (boiled) | 1/2 cup | 12 | Vegetables |
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