Granola bar, Kashi, Trail mix

1 bar

140

Grains

Bagel chips

6 chips

126

Grains

Bagels, Bagel Thin, Thomas, Everything

~ 1/2 bagel

55

Grains

Bagels, Bagel Thin, Thomas, Plain

~ 1/2 bagel

55

Grains

Bagels, Bagel Thin, Thomas, Whole wheat

~ 1/2 bagel

55

Grains

Bagels, Plain (4� diam.)

1/4 medium

63

Grains

Barley (cooked)

1/2 cup

97

Grains

Biscuits, Pillsbury Grands, Flaky Layers, Butter tastin

1/2 biscuit

85

Grains

Biscuits, Pillsbury Grands, Flaky Layers, Original

1/2 biscuit

85

Grains

Biscuits, Pillsbury Grands, Flaky Layers, Original, reduced fat

1/2 biscuit

80

Grains

Biscuits, Pillsbury Grands, Homestyle, Buttermilk

1/2 biscuit

85

Grains

Biscuits, Pillsbury Grands, Homestyle, Buttermilk, reduced fat

1/2 biscuit

80

Grains