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TRAFFIC LIGHT DIET
Food Search
Food | Serving Size | Calories | Food Group | Color |
|---|---|---|---|---|
Biscuits, Pillsbury Grands, Homestyle, Original | 1/2 biscuit | 85 | Grains | |
Biscuits, Pillsbury Grands, Homestyle, Wheat, reduced fat | 1/2 biscuit | 85 | Grains | |
Biscuits, Plain buttermilk (homemade, 2 1/2� diam.) | 1/2 biscuit | 106 | Grains | |
Biscuits, Plain/buttermilk (frozen) | 1/2 medium | 93 | Grains | |
Bread crumbs, Dry | 1/4 cup | 107 | Grains | |
Bread crumbs, Panko | 1/2 cup | 110 | Grains | |
Bread crumbs, Seasoned | 1/4 cup | 115 | Grains | |
Bread sticks, plain (crispy) | 5 small sticks | 100 | Grains | |
Bread sticks, sesame seed (crispy) | 5 small sticks | 108 | Grains | |
Bread, Cornbread (dry mix, prepared) | 1/2 slice | 99 | Grains | |
Bread, Cornbread (homemade w/ 2% milk) | 1/2 slice | 87 | Grains | |
Bread, French | 1 slice | 92 | Grains |
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