Bread, Italian

1 slice

81

Grains

Bread, Multi-grain

1 slice

69

Grains

Bread, Oat bran

1 slice

71

Grains

Bread, Oatmeal

1 slice

73

Grains

Bread, Phyllo dough

1 1/2 sheets

85

Grains

Bread, Pita (white, 4� diam.)

1 small pita

77

Grains

Bread, Pita (whole wheat, 4� diam.)

1 small pita

74

Grains

Bread, Potato

1 slice

85

Grains

Bread, Pumpernickel

1 slice

65

Grains

Bread, Raisin

1 slice

71

Grains

Bread, Rye

1 slice

83

Grains

Bread, Sourdough

1 slice

92

Grains